Played my first preseason friendly footie match this week and guess what, i came off injured after 20 mins when my back seized up! However i kept moving on it and came back on for the second half when i made a blinding slide tackle got the ball and then went right through the cocky shit and got the man as well. The downside is my knee now looks like this….

Nasty! Did you get all those little black rubbery pieces stuck in there as well?
No, it was on grass dude! Still not healed now, And that’s three weeks on!